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SubscribeJanette Speyer
  • Fiber Food - Hummus
  • Fiber Food - Ancient grains bread
Janette Speyer

When Did Fiber Become A Thing?

  • Forgotten chef making a BBQ
  • Forgotten chefs making a rice dish for the community
Janette Speyer

The Forgotten Chefs: How Enslaved People Built America’s Cuisine

  • Traditional avocado guacamole in a molcajete
  • The avocado has been around since the ice age. here's half a Haas avocado
Janette Speyer

The Avocado That Survived the Ice Age

  • Koobideh with Sumac, traditional platter
  • Sumac powder sold at a market
Janette Speyer

Parallel Worlds: Why Persians and Native Americans Both Loved Sumac

  • Arabic Cuisine; Egyptian traditional stuffed pigeon or "Hamam Mahshi" dish. Birds of a "different" feather
Robert Speyer

Birds of a “Different” Feather We Eat Together

  • Ancient-Food-Cultures-Middle-Eastern-Chicken
  • Ancient-Food-Culture-Tahdig. Traditional Tahdig "bottom of the pot" Persian cuisine
Janette Speyer

Ancient Food Cultures That Still Remain

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