Feed Your Curiosity
Journey with me as we discover the stories behind what we eat.
The 200-Year History of “Health Food”
Health Food has a 200-year history, from Sylvester Graham and the graham cracker to organic foods and today’s wellness trends.
The Empanada Was Invented on Four Continents at Once
Empanada, samosa, börek, pasty: four cultures independently invented the same brilliant idea. Here's how dough-wrapped meals conquered the world, one continent at a time.
What’s Behind the Stairs? A Gilded Age Kitchen Story.
At an 1880s Fifth Avenue dinner, opulence was served upstairs while exhaustion reigned downstairs. Meet the chefs, scullery maids, and forgotten workers who ran a Gilded Age kitchen.
Connections Hide in Every Historical Bite.
Let’s explore food history, global ingredients, and the ways cultures cook, celebrate, and share food.
Seven Food Origins You’ll Never Guess
History is always full of surprises. Do you know where your favorite foods come from? Many iconic ingredients and dishes actually originated far from their traditional homes. Exploring food origins reveals how centuries of trade, conquest, and creativity have shaped what we eat today. From pasta to curry, your plate may be more remote than you realize.
History of Dietary Fiber: Why Our Ancestors Got More Than We Do
Fiber is everywhere: cereals, bars, supplements, and even social media trends like #fibermaxxing. But surprisingly, our ancestors were probably getting more fiber than we are and never thought about it. So, when did fiber become a thing?
When Did Water Become “Safe” to Drink?
When did humans first begin drinking water as a beverage? From ancient survival to modern hydration culture, this is the story of water through time.
What Stories and Secrets Are Hidden in the Foods We Eat?
Every food has a story. Some may surprise you, some are forgotten, and some reveal how closely our cultures are connected. Come explore them with me.
Let’s begin our adventure here. >