
Food Culture Bites Articles
Apicius: The Oldest Cookbook That Shaped Modern Taste
I’ve always loved old cookbooks, but discovering Apicius — the world’s oldest cookbook — opened my eyes to how Ancient Romans cooked, flavored food, and displayed status. Discover with me the recipes and secrets that still inspire chefs today.
The Hidden Stories and Scandals of the Silk Route Foods
The Silk Route intrigues me. What simmered in those caravans? Here's a story about food that secretly crossed borders, stirred desires, and bent rules. Along these roads, meals were negotiated and smuggled. The Silk Route traded more than goods; it traded temptations that shaped culinary history.
Women Cooks Were the Best in History. So Why Don’t We Know Them?
When my grandmother taught me to cook, I had no idea I was following a centuries-old tradition of women cooks whose names history forgot. From secret family recipes to bustling street stalls, in this article, I uncover the hidden legacy of women cooks whose skill, innovation, and resilience kept societies alive.

My Food Culture Journey
Behind every bite, there’s a story. Join me on a journey through history to explore how centuries of culture have shaped the way we eat.
I’m passionate about both food and history. I spend a great deal of time learning about the traditions and flavors that influenced what we eat today.
I was born in England, raised in Venezuela, and now live in California. My multicultural background has given me a deep appreciation for a wide range of cultures and experiences. Throughout my career, I’ve worked as an art director for top international agencies, including Young & Rubicam and Grey Advertising, leading campaigns for major brands such as GE, Procter & Gamble, Lee Jeans, and Revlon.
Eventually, I transitioned into digital media, where I led social marketing and advertising campaigns for brands in the organic and natural products space.
Today, I also manage the thriving Flipboard User Group. This vibrant community shares educational resources and marketing tips for bloggers and businesses using the platform.
I’m an avid traveler and speak Spanish, French, and a bit of Italian.
I hope you enjoy reading this blog as much as I enjoy writing it. If you have any questions or just want to say hello, feel free to reach out at [email protected].
Let’s Connect
Spotlight
The Hidden Stories and Scandals of the Silk Route Foods
The Silk Route intrigues me. What simmered in those caravans? Here's a story about food that secretly crossed borders, stirred desires, and bent rules. Along these roads, meals were negotiated and smuggled. The Silk Route traded more than goods; it traded temptations that shaped culinary history.
Sourdough Bread: Older Than History, Trendier Than Ever
Sourdough bread is older than history, baked for today. Why this bread keeps coming back to our tables and we never get tired of eating it!
The Mighty Arepa: Venezuela’s Historical Bread
The Venezuelan arepa has a fascinating history, from its indigenous origins to modern stuffed variations. Learn why this iconic corn cake is a symbol of Venezuelan culture and identity.










