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Feed Your Curiosity

Journey with me as we discover the stories behind what we eat.

Connections Hide in Every Historical Bite.

Let’s explore food history, global ingredients, and the ways cultures cook, celebrate, and share food.

The Traditional Chinese Medicine Hiding in Your Kitchen

Why do we reach for ginger when our stomach hurts? Or honey, when we have a sore throat? Traditional Chinese Medicine knew the answers and believed food was the body's first medicine. They prescribed ginger for nausea, green tea for balance, bone broth for strength, and fermented foods for digestion. Three thousand years later, science is finding evidence that many of these ancient practices may have been onto something. Interestingly, most of these foods are probably already in your kitchen.

Sumac powder sold at a market

What Stories and Secrets Are Hidden in the Foods We Eat?

Every food has a story. Some may surprise you, some are forgotten, and some reveal how closely our cultures are connected. Come explore them with me.
Let’s begin our adventure here. >

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